Monday, July 2, 2018

Fish Fraud: Fish for Your Life

4:16 PM
If you've been paying attention to the news, chances are you know that a good portion of the seafood nowadays is fake.  Not as in fake fish, but fish fraud.  Fish that are passed off as another type of fish.  It many cases, the fish passed off are cheaper and yes, more sustainable, versions of the fish you intended to buy, but in some cases, the fish was actually an endangered species pawned off as something else so that the fishery doesn't have to deal with the paperwork and fines.

It's one thing to buy a fish that you know is sustainable; it's quite another thing to pay for the fish you think you're paying for, but it's actually a cheap fraud.  Although I could harp on sustainability, I'd much rather address the whole issue of fish fraud and how to deal with it.

How Fish Fraud Adds to Our Food Fraud Problems

I've talked quite a bit how Extra Virgin Olive Oil often isn't.  It seems that our fish is pretty fishy as well.  According to Oceana, which has kept track of fish fraud since 2010, about 20 percent of our fish worldwide is mislabeled.  That means one out of five fish meals you eat is most likely not what you think it is.  Like red snapper?  Good luck tasting one.  Out of 77 samples of "red snapper" tested from California and Washington, only one turned out to be the real deal.  What was even more horrifying was that 56 percent of those "red snapper" came from fish that had been over fished and were declining.  Oceana confirmed that with their own study that out of 120 "red snappers" tested, only 7 were real red snappers.

The obvious problem with his fish fraud is that consumers are paying top dollar for food they aren't getting. This encourages the fraudulent companies to continue harvesting whatever is convenient or cheap and passing them off as something else.  This affects your pocketbook and the fisheries, themselves. 

How Much Food Fraud Goes On?

I've tried to look up actual statistics when it comes to food fraud, and I've seen numbers between five and 20 percent.  The range is obvious: nobody really has a handle on how screwed up our food supply really is.  What is concerning is that some of those adulterations and substitutions can actually be dangerous or even deadly.  Instead of rice, how about some nice plastic rice?  How about corn syrup laden honey that's tainted with antibiotics and heavy metals?  Not so appetizing, eh?

So, it's little wonder that we have the problem with fish.  But what, really, can be done about it?

Know Your Fishmonger

If there was ever a case to recommend eating local foods, it is this.  You need to find a local person who sells their local catch to consumers.  In places such as fisherman's wharfs, you need to get out there and meet your fishmonger.  Find out where they get their catch.  Find out if its imported or if he actually caught it.  Opt for local fish rather than something caught far away.

Fish for Your Life

This is the one thing that got me thinking about fishing again.  As much as it might take time out of my ridiculously busy day, it is part of my quest as a locavore. Here in Montana we have streams, lakes, and rivers chock full of fish that get stocked by our local FWP (Fish, Wildlife, and Parks), and it makes absolutely no sense to not take advantage of them.  Plus, trout has an amazing amount of Omega 3s that is far better than the farm-raised tilapia or other fish.

What About Farm-Raised Fish?

This, of course, brings up the farm-raised fish. Some farm-raised fish like salmon or trout are loaded with Omega 3s due to their diet.  Tilapia, on the other hand, doesn't have much in Omega 3s, so if you're eating for heart health, you should stick to that.  You should only purchase fish that have been raised in countries with good practices.  Even so, farm-raised fish are often raised in the ocean, which means that they may be lower in mercury but higher in other pollutants and antibiotics.  It's interesting because Monterey Bay Aquarium has their own Seafood Watch, which helps people make choices on where the healthiest fish for them are.


Tuesday, February 6, 2018

Wednesday, January 17, 2018

China Is No Longer Taking Recyclables

10:14 PM

Well, it was bound to happen sooner or later.  According to the New York Times, China is refusing to take the world's recyclables any longer, thus leaving Western countries with heaps of trash.  You see, whenever you send your trash to be recycled, it goes someplace else.  In about 50 percent of those cases, your trash made its way to China, and China says no more.  So, recycle depots are scrambling for other places to recycle trash.

I'll admit that we were on the late side when it came to recycling, but we've seen the benefits, We generate much less trash because of the recyclers.  But what to do when there's no place to put the trash?

Almost all the trash at my house comes from packaging.  It really is annoying how much packaging goes into products.  We have little food waste because we have animals that will take care of it, namely chickens, turkeys, and goats.  What they produce gets pushed off to the side of the hill which decomposes and becomes rich soil.  I've had people come and take it for free for their gardens.

Obviously, the right solution would be less packaging, which causes problems in and of itself. Perhaps that's why carrying reusable bags and purchasing products with minimal packaging might be in order.  Just some things to think about...

Tuesday, January 16, 2018

Monday, January 15, 2018

Fast Food Causes Inflammation and Overactive Immune System

4:14 PM

Unless you've been living under a rock, you know that fast food with its high fat, high sugar, and low fiber isn't good for you.  But scientists have discovered that fast food can cause inflammatory response in mice, due to the unhealthy nature of the food.  What's more, even when returned to a healthy diet and maintained a healthy diet for weeks, while the immune response abated, the immune genes remained "switched on."  This has a long term effect and may hasten the development of vascular diseases and Type 2 Diabetes.

So, it's obvious that eating foods that are high in fiber and lower in fat are key to keeping your immune system from freaking out and causing inflammation that can lead to diabetes, clogged arteries, stroke, and heart attacks.  Read about it HERE.

Saturday, January 6, 2018

A Dirty Little Secret of Commercial Chicken Farms

3:18 PM
I received an email flyer in my inbox the other day about a sale from a big name poultry hatchery about a sale.  I was looking at the different birds and saw a star next to the breeds.  They offered debeaking, dubbing, and dewinging on their birds.

Debeaking, Dubbing, and Dewinging Explained

I stared at the options.  I knew what debeaking does.  The big commercial egg producers have the beak snipped to reduce pecking due to stress.  (Yes, it's painful and inhibits the bird's ability to feed itself.)  I wasn't sure about the term "dubbing," so I looked it up.  It's removing the comb and wattles to reduce frostbite.  Okay, I had heard of doing it for adult roosters who had frostbite on their combs, but not for chicks.  Given how cold it gets here (sometimes down to -30F), I've seen only a couple of frost nip patches on my roosters, which suggests that if you live in cold places, you need to have your chickens protected from the wind, and able to move around enough.  You should choose chickens with smaller combs as well.

That left dewinging.  Oh. My. God.  Seriously?

What Dewinging is

I did some research on dewinging.  In the strictest sense, it is removing the chick's wings at the shoulder.  Japanese poultry producers discovered when you do that to meat birds, the birds gain more weight, thus have a greater overall profit.  Other people online described it to snipping part of the wings to ensure the birds don't fly or even pinioning, that is removing one of the pinion joints surgically in a bird's wing to ensure it doesn't grow flight feathers.

Either way, you have to wonder what kind of sick bastards would do that to an animal.

Even I have my Limits

Look, I am no animal rights activist.  I raced sled dogs for years.  I raise and slaughter animals for food.  I am okay with trapping, although I don't do it, myself.  I hunt and have killed birds and deer for food.  Although Christmas the gander has survived Christmas because of nasty weather, I am not beyond killing him.  But even that ill-tempered bird wouldn't be made to suffer either of those fates.

Preventing Chickens from Flying
Chicken Tractor, photo by Josh Larios.  Used under generic CC license.

I look at dewinging and debeaking as wrong as it causes unnecessary suffering to the animal.  Unnecessary because even though it affects the bottom line to a degree, I think it causes more pain and suffering than the benefits.  And yes, from what I read of studies, there is a higher mortality rate among dewinged birds than those that are left with their wings intact.

I'm including pinioning in this general dewinging, because the animals don't need this done.  If I don't want my birds to fly, I trim the birds' feathers when they start getting flighty.  Yeah, I have to do that a few times a year, but that's minor.

Granted, I have maybe 15 chickens, seven geese, and six turkeys, so it doesn't take that long to trim wings.  I could see if you have thousands or tens of thousands of birds, it might become problematic due to the labor intensive nature.  But there are other ways to ensure the birds don't fly off.

What sick bastard would remove the wings on these?
Commercial meat birds can't fly anyway, so dewinging them is unnecessarily cruel, unless you're really looking to up your bottom line. My own experience with the few meat birds I've bought show that they're terribly misshapen and have a high mortality rate to begin with. Both my husband and I came to the same conclusion: if we want birds for meat, we'll stick with dual-purpose breeds.  I suspect it hasn't caught on in the United States as much because of the demand for Buffalo Wings.  As much as I don't care for wings, I recognize that this fad may be what is preventing the maiming of millions of birds.

You might think that dewinging and pinioning would be used on free range and pastured chickens as a cost effective measure. Really? Free range and pastured chickens should have some sort of enclosure, such as tractors, to prevent them from flying off plus protect them from airborne predators. Ah, but there's that bottom line again.  And that is really what the big companies look at.

Concern for Free Range and Pasture Raised Birds in the Future

I don't get why cruelty is acceptable in birds when it is obviously not okay in mammals. I get that we look at the descendants of dinosaurs as food -- I really do.  I've killed my share of chickens, quail, grouse, turkeys, and ducks over the years and eaten them.  But I've never insisted on painfully harming them in this manner.

I don't know how prevalent dewinging is in commercial pasture and free range birds, but I can see it happening as the big corporation farms enter the pastured and free ranged chickens and their eggs. I know there are many good small and mid-sized commercial farms that produce eggs from chickens in humane settings, but right now they're still the minority. All it would take is someone in the big corporations looking at the practice and deciding it is cost effective.

If you don't raise your own chickens for eggs, and I realize not everyone can, look for eggs that come from ethical farms.  They're out there, but you just have to look. Maybe it's a small farm near you.  Maybe you've stumbled on the Locally Laid farmers who raise their chickens ethically.  Maybe there's another ethical farm who distributes in your area.

I know dewinging and pinioning wouldn't be popular among the caged birds, because they can't move from the cages. But if cage free is outlawed, we'll have a whole new set of terrible inhumane treatments that we'll have to consider.  I guarantee it.

And this, my friends, is why it's important to know where your food comes from.

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